Weekend Yoga Workshops

all levels welcome

Dive a little deeper with these longer, slower sessions, exploring body, breath, meditation and relaxation. Time out where you can just be you.

All levels are very welcome, although, if you’ve taken a few yoga classes previously, you’ll be able to get more out of the session. Please check out the individual workshop description below to find out more about each date. If you have any questions please get in touch!

Alex_gomukhasana hand floor

27th September 2020

Love Sunday

14:30 - 16:30

Salt Water Studios, Worthing

Release, unravel, unwind. This session will explore release through both instinctive, supported free movement and the stillness of a Yin style practice followed by relaxation. Nothing complicated or hard, yoga to meet you wherever you are. All levels of yoga experience very welcome, accessible for beginners.

Contact me to book or for more information.

Investment – £20

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