Weekend Yoga Workshops

Studio & online

Dive a little deeper with these longer, slower sessions, exploring body, breath, meditation and relaxation. Time out where you can just be you.

All levels are very welcome although if you’ve taken a few yoga classes previously you might find you can drop in to the session a little more quickly. Please check out the individual workshop description below to find out more about each date and note the cancellation policy in the event description when you click through to book.

If you have any questions please get in touch!

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Sunday

Love Sunday - Find Your Ground

1430 - 1645

Salt Water Studios, Worthing

Mellow the restless energy of Autumn with a grounding and balancing live Love Sunday. We’ll work with breath and movement to nourish your reserves of energy, strength and understanding with a steady Hatha practice, gently giving way to a quieter, stiller Yin practice and relaxation, taking the focus ever more inward.

Limited space available – investment £27

Book here

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