My group class schedule is below. If you’re new, you’re very welcome in all classes however you might find the Gentle class a great place to start. Clicking on the class name will give you more information about that class. I offer lots of options in all classes so you can find what feels best for you. Taking a few 1:1 classes can also help you to get comfortable with the basics before going on to join a group class.
If you’re thinking of joining a class and would like to talk about the different classes and which might work for you then please do get in touch, I’d love to hear from you.
I am not currently offering group studio classes. I hope to be able to restart classes later in 2021. In the meantime all classes continue online via Zoom, see below for schedule and booking.
"Being a ‘plus sized’ lady I never imagined that I would be able to do yoga. After much deliberation I took the plunge and went along for a taster session. Alex is a wonderful teacher and will talk through many adaptations to poses that will ensure that you are doing what is right for you and your body. You don’t feel singled out or judged as everyone present wants you to experience and share in the joy of feeling wonderful."
"I've absolutely loved my introduction to yoga. I'd never done it before, but Alex has created such a friendly and relaxed environment to learn in that I've looked forward to it each week. I've come away from every session feeling great in mind, body, and soul. And it's been fun too - we've laughed lots! "
"Having returned to yoga after a number of years away I found Alex’s classes to be refreshing and inspiring. Alex has a friendly, relaxed approach and instantly puts her class members at ease. Her class content is well thought out, ensuring there are options for everyone and she is committed to ensuring everyone achieves what they want. I have also been lucky enough to have some 1 to 1 sessions at her lovely studio and would highly recommend these."
"Yoga with Alex has been of huge benefit to me since I started six months ago. I am training for a 10 mile run and it has helped with my strength and prevented me from the injuries and niggles I used to get."
"We have loved doing yoga with you during lockdown and I can't tell you how much I look forward to the lessons. I never thought I would stick with it when I started in February and I know that I would miss the lessons if I couldn't go."